Women Martial arts and self defense in Lindon

Women have an important place in the martial arts. There are so many reasons to come learn the skills that are taught here at Beyond Taekwondo! In our women’s program, you will have the opportunity to develop personal fitness, learn important self defense skills, build confidence in yourself, and learn other exciting curriculum! Why wouldn't you join us?

Women's Self Defense

This is a morning class designed just for women. You will be able to work on improving your own skills at your own pace. This class focuses on fitness and self-defense. It is taught by Bu Kwajanim Taralyn Sorenson, who helps each student strive toward their personal best. A daycare service for $2/child is offered during class times, so moms do not have to make extra arrangements for their children.

Adults All Taekwondo

This is a great evening class for both men and women. Adult students focus on fitness, athleticism and technique. It will develop each individual at his or her personal ability. As our program is individually based, this class meets the needs of all adults ranging from the active to the not so active. Each adult student will learn kicks, hand techniques, and practical self defense. We refine footwork, technique and implement plyometrics and cross training to develop well-rounded martial artists.

Adult Taekwondo Sparring

Sparring can be one of the most exciting parts of Taekwondo! You will be able to confront fears in a non-threatening environment, which helps us be stronger in the fighting ring as well as on the street. To obtain this we focus on endurance and a higher level of fitness. Sparring class is dedicated to strong, fast kicking, strategy, and on improving our Olympic Style fighting skills. Competitive students will be invited to attend local tournaments to continue developing their sparring ability. Students may begin sparring as early as Yellow/Green Belt. We have found that students who attend sparring consistently out-perform those who do not; therefore, students Blue Belt and above are required to attend sparring classes so that they can develop their reaction skills to the level required at Black Belt.   

Masters Martial arts  

Is there life beyond Black Belt? There is here. Masters class is reserved just for our Black Belts and is designed to inspire them to further growth and learning. We firmly believe that the only person who can limit you is yourself, and we want our Black Belts to surpass their own expectations in their Pursuit of Mastery. This class focuses on the curriculum necessary to test for higher ranks, and also on creating more experienced, well-rounded Black Belts.